Juniors/Teens MMA
At LFA, our Youth MMA program is designed for young athletes looking to develop their skills in a fun, supportive, and structured environment. Whether you're a junior just starting or a teen ready to take your training to the next level, here's what you can expect:
1
Engaging & Age-Appropriate Coaching
Our experienced coaches teach MMA fundamentals tailored to each age group, focusing on developing coordination, fitness, and confidence. Juniors (8-12) will learn basic movement, striking, and grappling in a fun and interactive way, while teens (13-16) will dive deeper into techniques like boxing, Muay Thai, Brazilian Jiu-Jitsu, and wrestling.
2
Physical & Mental Growth
MMA training helps young athletes build strength, balance, and agility, while also promoting mental toughness, focus, and discipline. Our program encourages personal growth, teaching respect, teamwork, and goal-setting—skills that extend beyond the gym.
3
Safe, Supportive Environment
LFA fosters a positive atmosphere where young athletes can learn and grow at their own pace. With age-appropriate training, safe sparring, and a team-oriented environment, kids and teens will feel motivated, confident, and supported by coaches and peers alike.
